Almond Milk: The Best Option When Buying Milk?
Almond Milk has made headlines with the amount of people that buy it as often as their weekly shopping list. Milk lovers don't have to worry about cholesterol or lactose because this milk doesn't have any! Almond Milk is also low in saturated fat, eliminating any unwanted weight you might've put on from the milk.
Soy Milk
Higher Calories
Higher Protein & Antioxidant Level
Heart Healthy Polyunsaturated Fats
Creamy & Richer Texture
Almond Milk
Lesser Calories
Higher Sodium
Heart Healthy Monounsaturated Fats
Better Satisfying Flavor
So How Did Almond Milk Climb To Being The Most Popular?
Our Problem: Weight Worry...
It is cool to be healthy again, from the fitness pharaoh to the couch potato, everyone wants to be apart of the health craze. One thing that we do know for sure is that calories are the recipe for a big belly, so we will tend to cut down on anything with calories.
Almond Milk Carries Up To 7x Less Calories Than Our Original Milk
Almond Milk Has The Most Calcium Than All Other Milks
Since the 1750s!
We have seen the upscale trend of plant-based milks in today's world but that doesn't mean these options are new. Plant-based milks have been around since forever but you might've only seen them in an organic section or thought they were some type of heavy cream.
Nonetheless, the consuming of plant-based milks have been around since the Middle Ages, used to support fasting techniques and doctrine in the Catholic society. Almond milk was reported to be a general, yet expensive substitute to milk.