Bolinho De Bacalhau (Fried Bacalao Balls)

Norwegian Cod Fish (Bacalao) is rich in omega-3 fatty acids, which are essential for maintaining heart health. So, whether you are preparing a traditional Bacalao dish or exploring new recipes, Norwegian Cod Fish is a fantastic ingredient that guarantees a delicious and nutritious meal.

Ingredients

• 3 Pound (1.5kg) of Norwegian Cod

• 2 Pound (1kg) dry-style potatoes which are good for frying

• 1 bunch of parsley

• Black pepper freshly ground

• 2 egg whites

• Olive oil

• Soybean(Vegetable) oil for frying

Desalting Norwegian Cod

• Boil the cod in water and clean skin - any thorns/pimples

• Rub over the Norwegian Cod with a cotton cloth or your hands to give a smoother surface

• Cook the potatoes, mash them and mix them with the cod, preferably with your hands

• Add the chopped parsley, black pepper, two beaten egg whites and mix

• Grease your hands with olive oil and roll the cod in the potato mix

• Fry in plenty of hot oil

  Enjoy!

Instructions

Norwegian Cod Fish, also known as Bacalao, offers a delicate and flavorful taste that makes it a versatile choice in various dishes. Whether you bake, grill, or pan-fry it, Norwegian Cod Fish always delivers excellent results. This fish is also known for its high protein content, making it a healthy option for meals

Serve And Enjoy!